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The Physical Medicine & Rehabilitation residents at the University of Calgary will be hosting a

SPIN CLASS at ONE CYCLE SPIN STUDIO!

Our GOAL is to do something good in the community and something great for our wellness before the holidays!

This is for ALL levels – no spin experience necessary! This is meant to be fun, meant to have people try something new, and meant to raise money for a GREAT CAUSE (ARBI!)!

ALL PROCEEDS from this spin class will go to ARBI!! If we all donate $20 to ride, we can raise $800 for ARBI!!

Let’s #sweatforacause and do something great for our community before the holidays!

There are 40 bikes in the spin room and we are on a mission to FILL THEM ALL!

You can sign up on the One Cycle website at: https://www.one-cycle.com/class-info
Look for ‘classes’, select November 16th, and register for the 1:00pm Community Ride by Donation for ARBI class!

And – this is a family affair – please bring family and friends – the more the merrier! Let’s fill this room!!

ONE MORE THING – this will make our Christmas Video this year! So please come ready to have some fun! Also – we will be interviewing people and asking about how you keep yourself ‘well’ despite the busy demands of work and life!

Please show up at One Cycle Spin Studio AT LEAST 30 minutes before class (at 12:30pm) on Saturday, November 16th.
Class is from 1:00-1:50pm.

2115 4th Street SW, Calgary, AB T2S 1W8
https://www.one-cycle.com

If you can’t make it consider supporting the group and ARBI by donating with the form below.

Support #SweatForACause

#SweatForACause

Saturday November 16

1:00 – 1:50

One Cycle Spin Studio

2115 4th Street SW
Calgary AB  T2S 1W8

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